There’s truly something special about Roasted Chicken Thighs with Herbs, isn’t there? Maybe it’s the comforting aroma wafting through your kitchen as the herbs fuse with the sizzling chicken, perhaps it’s the satisfying crunch of the skin or simply the soul-nourishing flavour profile that cultivates a cuisine carnival in your mouth. Whatever it is, this heart-healthy take on the traditional roasted chicken thighs recipe is sure to win hearts at your dining table, leaving you salivating for more.
Ingredients List
For this delightful feast of flavors, you will need:
- 4 bone-in, skin-on chicken thighs
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- 3 cloves of garlic, minced
- 1 lemon, zested and juiced
Instructions
Preheat your oven to 375 degrees Fahrenheit. As the oven reaches its zenith, get your chicken thighs ready.
Pat dry the chicken thighs with a paper towel. This is crucial to achieving that crackling, crispy skin we all love.
Rub the chicken thighs with olive oil, and sprinkle them generously with salt and pepper. Remember, the seasoning is the soul of this dish, so don’t hold back!
Mix together the rosemary, thyme, parsley, garlic, lemon zest, and lemon juice in a separate bowl. This herb blend is where the magic happens, so make sure to mix them thoroughly.
Smother the chicken thighs with your herb mixture, ensuring every inch of the thigh is coated with herbed goodness.
Place the chicken thighs on a roasting tray and slide them into your preheated oven. Wait for the magic to unfold over the next 30-35 minutes or until the chicken is golden brown and cooked through.
Cooking Time & Servings
This recipe serves up 4 tantalizing chicken thighs each bursting with flavor that’s truly a feast for the senses. Total cooking time would be approximately 45 minutes, including preparation.
Nutritional Information
Whipping up a serving of Roasted Chicken Thighs with Herbs is not just gratifying for your tastebuds but your health too. Each serving delivers approximately 420 calories, 30g of protein, 5g of carbohydrates, and 30g of fat. Plus, let’s not forget about the heart-healthy CoQ10 found in chicken that plays a crucial role in energy production and preventing cardiovascular diseases.
Tips and Tricks
For more flavor, marinate the chicken in the herb mixture overnight.The longer it marinates, the more the flavors have a chance to penetrate the meat. Feel free to experiment with the herbs. Sage, basil or even tarragon could add a new twist to the classic recipe.
To wrap it up, the flavors of this dish bring…
To wrap it up, the flavors of this dish bring a comforting, yet health-friendly culinary experience right to your dining table. We encourage you to venture ahead, awaken the culinary whizz in you and delve deep into the world of delectable flavors with our Roasted Chicken Thighs with Herbs. Remember, don’t hesitate to share your own variations and experiences of cooking this flavorful dish on our CoQ10 blog! After all, food is all about sharing and celebrating together, right?
Frequently Asked Questions
Q1: Can I use dried herbs?
A: Fresh herbs are recommended for their vibrant flavor, but if unavailable, dried herbs can work as well.
Q2: Do I have to use bone-in, skin-on chicken thighs?
A: To achieve the perfect balance of crispy skin and tender meat, we recommend using bone-in, skin-on chicken thighs.
Q3: What side dishes go well with Roasted Chicken Thighs with Herbs?
A: This dish pairs well with roasted vegetables, mashed potatoes or a simple green salad.
Q4: Can I use other parts of the chicken?
A: Absolutely. The herb mixture will work wonderfully with chicken breasts or drumsticks as well.
Q5: What if I don’t have fresh lemons?
A: Lemon adds a bright, acidic element to the dish. If you don’t have fresh lemons, you can use vinegar or white wine to replicate this acidity.
